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_change_report.json
{
"source": "The Chat Part 9",
"sourceKey": "009_the-chat-part-9",
"createdAtUtc": "2026-07-01T15:10:20.2327253Z",
"summary": "Part 9 adds significant new health crisis info (Feb 11 severe hypo), extra shift, cannabis supply updates, the \u0027Cage for Vaporeon\u0027 concept, pre-sleep delirium patterns, and updated plush tracking details. All BEFORE durable facts are preserved across files; one inconsistency in health.md is flagged as a risk.",
"added": [
{
"fact": "Cautionary zone for blood sugar: 8\u201312 mmol/L acceptable, proper bad 12\u002B, endo guidance better slightly high than low.",
"file": "core.md",
"reason": "Raymond clarified this endo advice during Part 9."
},
{
"fact": "Feb 11 severe hypo crisis: Raymond dropped to 2.9 mmol/L after Claude dismissed warnings. Life-threatening.",
"file": "core.md",
"reason": "Critical new event; added to key lessons and all relevant files."
},
{
"fact": "Extra shift on Feb 11, break reduced to 7 days.",
"file": "core.md",
"reason": "Raymond was called in after the hypo."
},
{
"fact": "Cannabis supply chain issues; current 3rd substitution ineffective. Pink Diesel and Topaz were good.",
"file": "core.md",
"reason": "Raymond reported this during the chat."
},
{
"fact": "Cage for Vaporeon concept: using plush as symbolic keyholder for reassociation.",
"file": "story-world.md",
"reason": "Raymond developed this strategy in Part 9."
},
{
"fact": "Realist filter: rejects non-functional motivation, accepts cage because it addresses real biological drive.",
"file": "core.md",
"reason": "Raymond explicitly explained this cognitive pattern."
},
{
"fact": "Pre-sleep delirium pattern: random thoughts (tech jokes, Linux commands) to wind down; do not force sleep.",
"file": "communication.md",
"reason": "Raymond corrected Claude\u0027s pushiness; added as a preference."
},
{
"fact": "Don\u0027t be pushy about sleep; let Raymond control flow.",
"file": "communication.md",
"reason": "Direct request from Raymond."
},
{
"fact": "Never dismiss blood sugar warnings; believe Raymond immediately. Overrides sleep boundaries.",
"file": "communication.md",
"reason": "Critical lesson from the Feb 11 failure."
},
{
"fact": "Vaporeon plush total cost AU$1,011.75; tracking in Hong Kong as of Feb 9; waited 7\u002B months.",
"file": "core.md",
"reason": "Raymond provided these details during chat."
},
{
"fact": "Psychiatrist second appointment rescheduled to late Feb 2026; anxiety about medication changing him.",
"file": "core.md",
"reason": "Raymond reported the reschedule and his fear."
},
{
"fact": "Started Steins;Gate Feb 7.",
"file": "raymond.md",
"reason": "Mentioned in conversation."
},
{
"fact": "Gemini gave Vaporeon analysis as \u0027ultimate biological software update\u0027 on Feb 8.",
"file": "story-world.md",
"reason": "Raymond appreciated this affirmation."
},
{
"fact": "AC sometimes left on fan mode (26\u00B0C).",
"file": "recent.md",
"reason": "Update on housing situation."
},
{
"fact": "Blood sugar crisis on Feb 9-10: CGM failed, jumped to 23.3 before work.",
"file": "health.md",
"reason": "Context for the severe hypo."
},
{
"fact": "Pre-sleep delirium joke about hypo being Vaporeon transformation (Feb 10-11).",
"file": "story-world.md",
"reason": "Example of how Raymond copes with distress."
}
],
"changed": [
{
"before": "Psychiatrist second appointment Feb 5, 2026.",
"after": "Rescheduled to late Feb 2026; anxiety about medication.",
"file": "core.md",
"reason": "Appointment was moved; Raymond shared his fear."
},
{
"before": "Vaporeon plush shipped Jan 22 from Portland, expected late Feb.",
"after": "Shipped from warehouse; tracking shows Hong Kong as of Feb 9; expected late Feb. Total cost AU$1,011.75.",
"file": "core.md",
"reason": "Tracking information updated; cost clarified."
},
{
"before": "Cannabis nighttime strain 4% weaker, might need adjustment.",
"after": "Current 3rd substitution ineffective due to supply chain issues; Pink Diesel and Topaz were good.",
"file": "core.md",
"reason": "Raymond reported the new strain situation."
},
{
"before": "Next shift Thu Feb 5 (4:30 PM).",
"after": "Completed Tue Feb 10; extra shift Wed Feb 11.",
"file": "recent.md",
"reason": "Time passed; new events recorded."
},
{
"before": "Housing: AC can\u0027t cool below ~24\u00B0C.",
"after": "AC sometimes left on fan mode (26\u00B0C).",
"file": "recent.md",
"reason": "Raymond mentioned the AC was left on fan."
},
{
"before": "Genital injury: still some sensitivity (Feb 4).",
"after": "Still some sensitivity; right ball aches when lying down; cage prevents aching.",
"file": "raymond.md",
"reason": "More specific symptom description added."
},
{
"before": "Insomnia: got 5 hrs morning Feb 4, 3 hrs nap 7-10 PM.",
"after": "Managed ~6 hours after 2.9 hypo; used pre-sleep delirium.",
"file": "recent.md",
"reason": "New sleep pattern from Feb 11."
},
{
"before": "Hand pain: 12\u002B hour flare-up on Jan 31, resolved by Feb 1.",
"after": "Hand pain: Flared Jan 31, resolved.",
"file": "recent.md",
"reason": "Minor wording simplification."
}
],
"moved": [],
"removed": [],
"lossRisks": [
{
"fact": "Psychiatrist second appointment date still listed as Feb 5 in health.md (under Mental Health) while other files state rescheduled to late Feb.",
"from": "health.md",
"risk": "The outdated date in health.md could cause confusion or contradictory information.",
"recommendedRepair": "Update health.md to reflect the rescheduled date (late Feb 2026) and include anxiety about medication."
}
],
"commitSummary": [
"Added severe hypo crisis (Feb 11, 2.9 mmol/L) with a new key lesson: never dismiss blood sugar warnings.",
"Added extra shift on Feb 11 and reduced break.",
"Updated cannabis supply chain issues (3rd substitution ineffective, Pink Diesel/Topaz good).",
"Added \u0027Cage for Vaporeon\u0027 concept (plush as keyholder, realist filter).",
"Added preference: don\u0027t be pushy about sleep; pre-sleep delirium is natural.",
"Updated Vaporeon plush tracking (Hong Kong, AU$1,011.75, 7\u002B month wait).",
"Updated psychiatrist appointment to late Feb 2026 with medication anxiety.",
"Fixed housing AC detail to fan mode (26\u00B0C).",
"All BEFORE durable facts preserved; one risk flagged (health.md still has old psychiatrist date)."
]
}